amygrovenlmftJan 95 min readNavigating Trauma and the Polyvagal Theory: Restoring the Path to HealingAs a trauma therapist, I continually strive to deepen my understanding of the intricate connections between the mind and body as a way to...
amygrovenlmftJun 24, 20234 min readTrauma and the Dissociative ExperienceTrauma is an experience that can have profound and lasting effects on a person's mental and emotional health. It is an injury to the...
amygrovenlmftMay 29, 20233 min readRape Crisis SyndromeRape is a heinous crime that can cause severe trauma to the victim. Rape Crisis Syndrome, also known as Rape Trauma Syndrome, is a...
amygrovenlmftMay 13, 20234 min readHealing Attachment Trauma: Earned Secure AttachmentMaybe you have heard that the way your parents/ caregiver relate to you and treated you influences the types of relationships you have in...
amygrovenlmftMay 4, 20233 min readThe Sensations of Safety: Getting into the Ventral Vagal StateBy Amy Groven, LMFT Polyvagal Theory is a groundbreaking concept in the field of psychology and neuroscience that helps us understand how...
Amy Groven, LMFTApr 3, 20232 min readFawning as a Trauma ResponseFawning is not just a means of seeking approval or avoiding conflict; it can also be a response to trauma. Trauma can shape the way we...
Amy Groven, LMFTFeb 5, 20213 min readRefilling Your Bucket: The Importance of Self-CareSelf-care is not just spa days and vacations. Everyday self-care can help improve the quality of your life and drastically change your...